About Empire Muay Thai
- Become part of the friendly Empire Muay Thai family and feed your passion for the national sport of Thailand!
- Whether you’re new to Muay Thai or are a more experienced fighter preparing for a competition, Empire Muay Thai will help you achieve your goals.
- Discover the stunning landscapes of Khao Lak, Southern Thailand with its white sandy beaches, amazing snorkeling and diving and tropical rainforests.
- The gym is located in the peaceful town of Bang Niang, Khao Lak Thailand, just 5 minutes walk to Bang Niang Beach.
About the Training at Empire
- Training sessions take place twice a day, morning (8am) and afternoon (4pm). A typical training session consists of:
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- Warm Up
- Stretching
- Running / Skip Rope
- Heavy Bag Work
- Pad Rounds
- Clinching
- Warm Down
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As well as Muay Thai classes, Empire offers extra classes:
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- Boxing
- Beginner Jiu Jitsu
- Dance Fitness (Latin, Ballroom, Bachata, Salsa, Merengue)
- MMA
- Yoga
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All classes are suitable for beginners and more experienced students. Our mission is to ensure you always receive a fulfilling, exciting, and fun experience whether you’re trying out a single lesson or staying with us long-term.
Why everyone should try Dance Fitness! 👉Dance fitness is a great full body workout that lifts your mood and wellbeing. Remembering the choreography not only makes you smarter but helps you to connect with others. Above all, it’s a really fun way to get super fit!
Schedule
Accommodation
Air conditioned accommodation is included in the package. There are three types of accommodation to suit any budget.
1. Standard Room (A/C)
2. Deluxe Room (A/C + Pool)
3. Bungalow (A/C + Pool)
Location of Empire Muay Thai
- Khao Lak is a beautiful place home to long white sandy beaches, swaying palm trees and clean turquoise seas. Khao Lak is lesser known than the popular holiday destinations meaning that the beaches are less crowded and the nights are more chilled.
- For Muay Thai training, this is a destination like no other, allowing you to really focus on your fitness and wellbeing and relax in your spare time on secluded beaches with tropical surroundings and birdsong. Come and discover Khao Lak and become part of our Muay Thai family!
Package includes:
- 2x Muay Thai group training per day (8:00 AM & 4:00 PM)
- Free use of gym equipment
- Air conditioned Accommodation
Package does not include:
- Flights to Thailand
- Food
- Travel insurance
- Drinks and snacks
Add-Ons (Optional)
- Fitness, Dance Fit Classes – 250 THB / class
- Yoga – 350 THB / class
- Airport Transfers – Additional charge
Hi, I’m Nikki. I started South East Asia Backpacker in 2008 as a print magazine. My vision was to create a travel diary for everyone – a place for all travellers to share their experiences. Further down the line, I saw the opportunity to guide backpackers towards the kind of experiences that I’d treasured myself in the region. Today, there is so much choice, but there are a lot of poor-quality tours and companies that offer mediocre experiences with little care for the environment. I wanted to create a handpicked selection of the best tried and tested activities to help backpackers avoid scams and unwanted experiences.
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